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Low calorie diet is a must if you want to lose weight for summer. Get diet ideas or simple tricks for changing how you eat each day to lose weight. About.com. Food; Health; Home; Money; Style; Tech; Travel; 8 Easy Ways to Lose Weight Sensibly; The Number of Calories to Cut for Weight ... Read Article

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Hornby's career quickly took off. explaining that her own thin weight as a teenager was natural: "I was very skinny, but that was just my natural build. I always ate sensibly – being thin was in my genes." [41] On 10 December 1969, ... Read Article

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Dieting - Wikipedia, The Free Encyclopedia
Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight. Dieting is often used in combination with physical exercise to lose weight, commonly in those who are overweight or obese. ... Read Article

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Eat sensibly. With this approach, you can use up more energy than you take in and But over the long term, these methods don’t work for everyone. Some people quickly regain the weight they lose on a diet. Some even end up weighing more. Drugs that make you feel less hungry do not usually ... Access Full Source

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FITNESS FIRST: EXERCISE AND HEALTHY EATING
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My Quick Tips For Easy Ways To Lose Weight
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Week 1 - National Health Service
You make healthier choices to help you lose weight and keep it off. From today, we’ll help you stick to a daily calorie intake: 1,900kcal for men and 1,400kcal for women. We’ll be with you every step of the way, helping you achieve real change, ... Fetch Full Source

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Losing Weight In A Health Manner
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Diets
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