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Need Motivation To Keep Exercising? 25 Tips From Trainers
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Taking any action to an extreme - even a healthy one - can have negative consequences. Striving to lose weight becomes unhealthy if it turns into an eating disorder, for example. Exercising until you develop an injury or a serious health issue such as rhabdomyolysis (when muscle tissue breaks down and releases into the blood) can be life-threatening. ... Read News

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Weight Loss - Wikipedia, The Free Encyclopedia
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25 Things You Can Do TODAY To Start Losing Weight
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